2 lbs. (920gm)
Dextrose, Creatine Monohydrate, Maltodextrin, Taurine, L-Glutamine, Glutamic Acid, Hydroxycitrate, Citric Acid, Modified Food Starch, Natural and Artificial Flavors, Aspartame, Potassium Citrate, Xanthan Food Gum, Potassium Phosphate, Vanadyl Nicotinate, Natural Color, Bioperine (piperin), Red 40 Lake, Blue 2 Lake, Chromium Polynicotinate
Loading: First week. Mix one scoop with eight ounces of cold water. Drink five times per day. Maintenance: Drink two times per day.