Gourmet and Natural foods, treat yourself to top quality unique foods & service at Toucan Market and experience the difference.
Welcome to Toucan Market

Our new SALE flyer will be out on May 1, 2015. In the meantime we have marked down Hundreds of items, stop bye and Save Now!



Tiki says "burn fat not fuel" and celebrate our 10 Anniversary and Earth Day with a new bike drawing. This is a 2015 Sun Cruz 3 speed coaster bike!



Featured Stories
Go Nuts for Coconut
The coconut is more popular than ever. Browse the aisles of your local natural market and you'll find coconut water, coconut milk, coconut flour, coconut oil, raw coconut, and more. Coconut's popularity is largely due to its range of health benefits, which research continues to support.

What Is the Proper Dosage of Jogging?
There is no question that a sedentary lifestyle is a major risk factor for cardiovascular disease (CVD) and an early death. But a new study provides data to make it easy to conclude, that people who go to the opposite end of the spectrum and run too much suffer the same consequence. As usual, there is more to the story before "running" to a conclusion.
Orthopedist Offers Tips for Preventing Shoulder Injuries
As the most flexible joint in your body, your shoulder can move and position your arm in many ways. But this flexibility also makes it prone to instability and injury.
Health Tip: Manage Allergies in the Bedroom
Allergies can hurt sleep quality, so it's important to make sure your bedroom is as allergen-free as possible.
Toucan Market Health Tips
Combat colds with echinacea
When you feel a cold coming on, take up to a teaspoon of echinacea tincture in a little warm water or juice every three to four hours. Drink plenty of clear fluids (try elderberry tea), get lots of rest, and reduce your intake of sugar and dairy products. Echinacea may reduce the severity and duration of colds and flu.

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Toucan Market health tools
1701 #1 E. University
Pan Am Plaza
Las Cruces, NM 88001
575-521-3003
575-521-3991 (fax)
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  STORE HOURS
 Mon9 AM to 10 PM
 Tue9 AM to 10 PM
 Wed9 AM to 10 PM
 Thu9 AM to 10 PM
 Fri9 AM to 10 PM
 Sat9 AM to 10 PM
 Sun9 AM to 10 PM