Gourmet and Natural foods, treat yourself to top quality unique foods & service at Toucan Market and experience the difference.
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Featured Stories
Over 64? Want to Cut Your Heart Disease Risk? Try Exercise
(HealthDay News) -- Ride a bike, take a swim, walk your dog: New research shows even a

Healthy Diet as Teen, Less Weight Gain as Adult
Teens who eat right may gain less weight later on, researchers report.
Falls a Growing and Deadly Threat for Older Americans
Falls are the leading cause of injury and death among older people in the United States, and this health threat is likely to grow since 10,000 Americans now reach age 65 every day, a new federal report shows.
Why the Teen Years May Not Be Lean Years
A new study suggests that children's metabolism temporarily slows during puberty -- a pattern that might help explain the current teen obesity problem.
Toucan Market Health Tips
Does your skin need help?
Does your skin need a little help? First of all think about taking a high quality multi-vitamin/mineral formula each day…vitamins A,C,and E are essential to healthy skin but B complexes and amino acids are also critical. In the winter months in climates where indoor heating is a must our skin can take a big hit of dehydration. So, drink plenty of mineral rich waters and teas and keep your skin moisturized with natural products that prevent moisture loss. But be sure that your moisturizers are non-pore-clogging. Fatty acids, or essential fatty acids are important to protect the skin against the effects of aging so eat foods rich in natural oils. If your body does not process oils well you might want to add a fat digesting enzyme such as Lipase to your routine. Plant enzymes are wonderful helpers to keep your body functioning more appropriately. Collagen too is important so include vitamin C rich foods along with your protein drinks and protein rich foods. ... more

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1701 #1 E. University
Pan Am Plaza
Las Cruces, NM 88001
575-521-3003
575-521-3991 (fax)
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  STORE HOURS
 Mon9 AM to 10 PM
 Tue9 AM to 10 PM
 Wed9 AM to 10 PM
 Thu9 AM to 10 PM
 Fri9 AM to 10 PM
 Sat9 AM to 10 PM
 Sun9 AM to 10 PM