Gourmet and Natural foods, treat yourself to top quality unique foods & service at Toucan Market and experience the difference.
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Be the Boss of Your Metabolism
Be the Boss of Your Metabolism

High-Fat, Low-Carb Diet May Help With Tough-to-Treat Epilepsy
Eating a low-carb, high-fat diet could help control epilepsy that is difficult to treat, according to new research.
Health Tip: Dress Kids in Safe Halloween Costumes
Halloween costumes may be scary and spooky, but they should still be safe. Parents should make sure costumes don't obstruct vision or increase the risk of falls.
Healing Foods: Maple Syrup
Maple syrup is an excellent source of manganese, important in energy production and antioxidant defenses.
Toucan Market Health Tips
Calculating your ideal water intake
Calculate how much water you should drink by dividing by two your weight in pounds. The resulting number is the ounces of water you need to consume daily. For example, if you weigh 150 pounds, you should drink 75 ounces of water daily. Eating water-rich foods, such as melons, celery, and soup broth, will also help keep you hydrated

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Toucan Market health tools
1701 #1 E. University
Pan Am Plaza
Las Cruces, NM 88001
575-521-3003
575-521-3991 (fax)
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  STORE HOURS
 Mon9 AM to 10 PM
 Tue9 AM to 10 PM
 Wed9 AM to 10 PM
 Thu9 AM to 10 PM
 Fri9 AM to 10 PM
 Sat9 AM to 10 PM
 Sun9 AM to 10 PM