Keep Colds At Bay While at Work
Cold and flu season are just around the corner. Stocking up on vitamins may seem like the smart thing to do, but are your wellness methods up to date?
Fish Oils Prevent Brain Atrophy Due to Aging
A lack of EPA+DHA leads to impaired brain function and plays a major role in attention deficit disorder, depression, and other psychological disturbances. EPA+DHA supplementation has been shown to improve these very same conditions. In addition, a new study has confirmed that importance of a higher dietary intake of EPA+DHA prevents the brain atrophy associated with aging and reduced mental function.