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Tuesday, February 09, 2010


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Welcome to Toucan Market

Please click here to view our current Sale Flyer

Featured Stories

Heart Disease: Not Just a Man's Concern
Women need to focus on reducing heart disease risk too, which is often given more attention as a man's health concern.

Going Vegan
You've made the decision to go full out vegan, eliminating all animal sources from your diet. Here are some tips to help you get started.

Many Culinary Students and Chefs Smoke
Forty percent of culinary students are smokers, which is nearly twice the national average.

Don't Let Superbowl Sack Your Diet
Don't let Sunday's big game day temptations ruin the progress you've made this month. Here are some tips to help you stay in control.

Ditch the scale
When stepping on the scale, consider that your weight is not as important as your body composition. Muscle is more dense than fat. If your weight loss plan includes weightlifting or resistance training (as it should), judge your progress by the fit and feel of your clothes rather than your weight. Remember—it’s what’s on the inside that counts.

Seitan Satay with Peanut Sauce

A great recipe for entertaining.

1701 #1 E. University
Pan Am Plaza
Las Cruces, NM 88001
575-521-3003
575-521-3991 (fax)
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STORE HOURS

Mon	9 AM to 10 PM
Tue	9 AM to 10 PM
Wed	9 AM to 10 PM
Thu	9 AM to 10 PM
Fri	9 AM to 10 PM
Sat	9 AM to 10 PM
Sun	9 AM to 10 PM



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