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Every Tuesday is Senior Day. Show your ID to one of our checkers and (if you are over 60) you receive 10% off all regular priced items!
Featured Stories
Improve Nutrient Absorption
We've all heard the saying "You are what you eat," but it's more accurate to say "You are what you absorb." Absorbing nutrients from the foods we eat is critical for obtaining the quantities of vitamins, minerals, proteins, fats, carbohydrates, and fiber we need for optimal health. Good nutrient absorption starts with good digestion.
We've all heard the saying "You are what you eat," but it's more accurate to say "You are what you absorb." Absorbing nutrients from the foods we eat is critical for obtaining the quantities of vitamins, minerals, proteins, fats, carbohydrates, and fiber we need for optimal health. Good nutrient absorption starts with good digestion.
Parenthood an Elixir for Longevity?
It might not feel like it some days, but having children may ultimately help you live a little longer, a new study suggests.
It might not feel like it some days, but having children may ultimately help you live a little longer, a new study suggests.
Too Much Screen Time May Raise Kids' Diabetes Risk
Kids who get too much screen time may be more likely to have risk factors that increase their chances of type 2 diabetes, new research says.
Kids who get too much screen time may be more likely to have risk factors that increase their chances of type 2 diabetes, new research says.
Health Tip: Fruit and Veggies May Help Shed Pounds
Ditching pasta or rice in favor of fruit and vegetables can help you shed pounds and feel healthier.
Ditching pasta or rice in favor of fruit and vegetables can help you shed pounds and feel healthier.
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| Broccoli to the rescue Researchers have discovered compounds in broccoli that prevent or slow the progress of cancer cells. Eating broccoli regularly has been linked to lower chances of developing lung, colon, stomach, prostate, ovarian, and breast cancers. Health experts recommend that we consume at least one serving of dark green vegetables a day, so add some broccoli to your plate! |
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