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Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Delicious and light.
Diet Types: Dairy Free, Vegan, Vegetarian
Ingredients:
  • 1 cup oatmeal (not instant)
  • 1 1/4 cup soy milk
  • 1 Tablespoon canola oil
  • 1 1/2 teaspoon Egg Replacer
  • pinch of salt
  • 1/2 cup oat, rice, or barley flour
  • 1 teaspoon baking powder
  • Serves: 4
    Cooking Time: Under 15 minutes
    Instructions:
    Combine the milk and the oats in a bowl and let stand at least 5 minutes. Add the oil and Egg Replacer and mix well. Then stir in the flour, baking powder and salt. Stir just until moistened. Bake on a hot, lightly oiled griddle.

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    1701 #1 E. University
    Pan Am Plaza
    Las Cruces, NM 88001
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