Gourmet and Natural foods, treat yourself to top quality unique foods & service at Toucan Market and experience the difference.
Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Serve dip with apple and pear slices. Peanut butter can replace almond butter.
Diet Type: Vegetarian
Ingredients:
  • 1 cup low-fat cottage cheese
  • 2 tablespoons almond butter
  • 1/4 teaspoon cinnamon or apple pie spice
  • 1-2 teaspoons skim milk
  • apple and pear slices
  • Serves: 4
    Cooking Time: Under 15 minutes
    Instructions:
    Place cottage cheese, almond butter and cinnamon or apple pie spice in a blender or food processor. Cover and blend or process until smooth. If necessary, stir in enough milk to make dip of desired consistency.

    Printable Version E-mail a Friend

    Toucan Market health tools
    1701 #1 E. University
    Pan Am Plaza
    Las Cruces, NM 88001
    575-521-3003
    575-521-3991 (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon9 AM to 10 PM
     Tue9 AM to 10 PM
     Wed9 AM to 10 PM
     Thu9 AM to 10 PM
     Fri9 AM to 10 PM
     Sat9 AM to 10 PM
     Sun9 AM to 10 PM